Azụ Roe na-efe efe oyi - Tobiko
Atụmatụ
- Agba:Red, Yellow, Orange, Green, Black
- Ihe oriri na-edozi ahụ:Ọ bara ụba na akwa albumin, globulin, mucin egg na lecithin azụ yana calcium, iron, vitamin na riboflavin, bụ ihe ndị dị mkpa maka ahụ mmadụ.
- Ọrụ:Azụ roe na-efe efe bụ ihe dị mma nwere protein nwere nnukwu protein.Ọ bara ụba na akwa albumin na globulin yana lecithin azụ, nke ahụ na-adị mfe na-amịkọrọ ma jiri ya mee ka ọrụ akụkụ ahụ dịkwuo mma, na-eme ka metabolism nke anụ ahụ dịkwuo elu, na-ewusi ahụ ike ma na-ebelata adịghị ike mmadụ.
Ntụziaka akwadoro
Azụ roe Sushi na-efe efe
Tinye 3/4 iko osikapa esi nri na nori, gbanye ha na mmiri mmanya.Tinye kukumba, oporo, na ube oyibo na nori, ma were ha na mpịakọta.
Salad Tobiko
Wunye Mayonezi na-esi ísì ụtọ n'elu nshịkọ shredded na kukumba, wee kpalie nke ọma.Tinye Tobiko na tempura, ma kpalie nwayọọ ọzọ.N'ikpeazụ, tinye ụfọdụ Tobiko n'elu maka ịchọ mma.
Akwa Azụ eghe
Bee snapper n'ime puree ma tinye akwa ọcha.Tinye roe azụ na-efe efe na nnu, na-akpali ruo mgbe agwakọtara nke ọma.Ghichaa ite ahụ na mmanụ ma wụsa ngwakọta n'ime ite ahụ.Mgbe ahụ, jiri shọvel mee oghere n'etiti ma wụsa nkochi ime akwa.Wunye mmiri, mkpuchi na uzuoku maka nkeji 5. Wụsa nnu, ose ma rie.
